Oh, has there ever been a soup that just wraps you up like a warm hug on a chilly day? For me, nothing beats a bowl of authentic Persian Noodle Soup. It’s one of those recipes I just instantly crave when the weather turns, or even just when I need a little bit of comfort. It’s packed with so much goodness – those tender noodles, hearty beans, and a medley of fresh herbs that just sing. I remember my first taste of this incredible soup; it was at a small family gathering, and from that moment, I was hooked! It’s truly something special.
Why You’ll Love This Persian Noodle Soup
Seriously, there are SO many reasons to fall head over heels for this recipe. It’s not just soup; it’s an experience!
- Super Cozy & Comforting: On a chilly evening, or when you just need a little pick-me-up, this hearty bowl is pure bliss. It’s like a warm blanket for your insides!
- Bursting with Flavor: The combination of aromatic spices, tender beans, and a whole garden of fresh herbs gives it such a unique and delicious taste. You won’t get bored with this one!
- Surprisingly Easy! Don’t let the fancy name fool you. You can whip this up on a weeknight without a fuss. Most of the time is just letting it simmer and develop all those amazing flavors.
- Sooo Good for You: Packed with fiber from the beans and all those vibrant, nutrient-rich herbs, this is one comforting meal that actually makes you feel good about what you’re eating.
Ingredients for Authentic Persian Noodle Soup
Okay, let’s get down to business and talk about what you’ll need for this amazing Persian Noodle Soup. Don’t worry, it’s all pretty straightforward stuff!
For the Soup Base:
- Vegetable oil: 2 tablespoons
- Large onion: 1, finely chopped
- Garlic: 3 cloves, minced
- Turmeric: 1 teaspoon
- Vegetable broth: 8 cups
- Cooked chickpeas: 1 cup
- Cooked kidney beans: 1 cup
- Persian noodles (reshteh): 8 ounces, or other wide egg noodles, broken into pieces
- Fresh parsley: 1/2 cup, chopped
- Fresh cilantro: 1/2 cup, chopped
- Fresh dill: 1/4 cup, chopped
- Fresh mint: 1/4 cup, chopped
For Garnish (Totally Worth It!):
- Kashk (fermented whey): 1/4 cup
- Fried onions: 2 tablespoons
- Dried mint: 1 tablespoon
Essential Equipment for Making Persian Noodle Soup
You don’t need a ton of fancy gadgets for this one, thankfully! Just a few trusty kitchen staples will get you there:
- Large pot: For simmering all that deliciousness.
- Cutting board: For chopping up your onions and fresh herbs.
- Knife: A sharp knife makes prep so much easier!
Step-by-Step Guide to Preparing Persian Noodle Soup
Making this Persian Noodle Soup is actually pretty straightforward, and honestly, a lot of the fun is in the process itself! It’s one of those recipes that really comes together beautifully with just a little bit of love and attention. Trust me, the result is absolutely worth it! Here’s how we’ll get this cozy bowl of goodness on your table.
Sautéing Aromatics for Your Persian Noodle Soup Base
First things first, let’s get our flavor base going! Grab your biggest pot and heat up a couple of tablespoons of vegetable oil over medium heat. Toss in your finely chopped onion and let it get nice and soft and a little golden, which usually takes about 5 to 7 minutes. You want them sweet, not browned! Then, add your minced garlic and that beautiful golden turmeric, stirring for just another minute until it smells amazing. Be careful not to burn the garlic!
Building the Flavorful Broth for Persian Noodle Soup
Now for the liquid magic! Pour in your vegetable broth, which is the heart of our soup. Get that brought up to a gentle boil, then toss in your pre-cooked chickpeas and kidney beans. Once it’s boiling, turn down the heat so it’s just simmering away. Let it do its thing for about 20 minutes. This simmering time is key; it allows all those flavors to meld together and create a really rich, delicious broth. It’s like giving all the ingredients a cozy little chat! This step reminds me of how important good broth is in any soup!
Cooking the Noodles and Fresh Herbs
Once your broth has simmered and deepened in flavor, it’s time for the noodles! Add your broken Persian noodles (or your chosen substitute like wide egg noodles). Let them cook according to their package directions, usually around 10 to 15 minutes, until they’re perfectly tender. Don’t cook them mushy! Just a couple of minutes before they’re done, stir in all that gorgeous fresh parsley, cilantro, dill, and mint. Let them wilt just a bit, about 2 more minutes, to release their vibrant flavors without overcooking. This is where the soup gets its signature fresh zing! Looking for noodle inspiration? You might love these chicken noodle dishes too!
Garnishing Your Delicious Persian Noodle Soup
The grand finale! Ladle your steaming hot soup into bowls. Now, for the optional but highly recommended part: the garnishes! Drizzle a little bit of that tangy kashk (if you can find it – totally worth the hunt!), sprinkle on some crunchy fried onions for texture, and then a pinch of dried mint. It just takes your Persian Noodle Soup from delicious to *utterly* divine. It makes it look as good as it tastes!
Tips for the Best Persian Noodle Soup
Okay, so making this Persian Noodle Soup? It’s pretty foolproof, but a few little tricks from my kitchen can make it absolutely perfect every single time. I’ve learned these through trial and error (and a few happy accidents, of course!). These tips will help you capture that authentic, comforting vibe.
Oh, and if you’re ever looking for more cozy soup ideas, this garlic herb potato soup is a winner too!
Here are my go-to tips:
- Don’t Skimp on the Herbs! Seriously, this is crucial. Fresh herbs are what give Persian noodle soup its signature, bright flavor. Don’t be shy, pile ’em in! If you can’t find one, that’s okay, but try to get at least a few of them.
- Noodle Texture is Key: Cook your noodles just until they’re tender, not mushy. They’ll continue to soften a bit in the hot broth. If you’re using dried noodles, make sure they are broken into manageable pieces so they cook evenly.
- Taste, Taste, Taste! Before you serve, give your soup a little taste. Does it need a pinch more salt? A tiny bit more turmeric for warmth? This is your chance to make it perfectly yours.
- The Power of Kashk: If you can find kashk, please try it! It adds this amazing tangy, slightly cheesy depth that’s traditional. A little goes a long way, and it really elevates the soup. If you can’t find it, don’t stress too much, but it’s definitely worth seeking out.
Ingredient Notes and Substitutions for Persian Noodle Soup
Let’s chat about some of the special ingredients that make this Persian Noodle Soup truly sing, and what to do if you can’t find them. I promise, it’s easier than you think to get that authentic flavor!
Persian Noodles (Reshteh): These are usually wide, flat noodles, kind of like fettuccine but often a bit thicker. Asian markets or Middle Eastern grocery stores are your best bet for finding them! If you absolutely can’t get your hands on reshteh, don’t panic. Thick egg noodles, broken spaghetti, or even wide tagliatelle can work in a pinch. Just break them into bite-sized pieces so they cook evenly.
Kashk: Oh, kashk! This is a fermented whey, and it has this incredible tangy, almost cheesy flavor that’s super traditional in Persian cuisine. It adds a real depth that’s hard to replicate. You’ll often find it at Middle Eastern or specialty food stores. If you strike out, you can try a little swirl of plain Greek yogurt mixed with a tiny splash of lemon juice for a bit of tang, but honestly, kashk is magic if you can find it!
Fresh Herbs: Don’t be intimidated by the list! Parsley, cilantro, dill, and mint are the stars here. If you’re missing one, it’s usually okay to omit it, but try to get at least a good combination of them. The blend is what makes it taste so fresh and vibrant.
Frequently Asked Questions About Persian Noodle Soup
Got questions about making this cozy bowl of goodness? I’ve got answers!
Can I make this Persian Noodle Soup vegetarian?
Absolutely! This recipe is already designed to be vegetarian. Just make sure you’re using vegetable broth instead of chicken or beef broth, and you’re all set for a delicious meat-free meal!
What are Persian noodles (reshteh)?
Persian noodles, called reshteh, are usually wide, flat noodles. Think of them like a thick fettuccine. If you can’t find them, don’t worry! Almost any wide egg noodle or even spaghetti broken into pieces will work just fine.
How to store leftover Persian Noodle Soup?
Leftovers are the best! Let the soup cool completely, then store it in an airtight container in the fridge for up to 3 days. The noodles might absorb more liquid, so you might need to add a splash more broth when reheating on the stovetop.
Nutritional Information for Persian Noodle Soup
Alright, let’s talk about the good stuff inside this amazing soup! Please remember that these are just estimates, as things can change a bit depending on exactly what you use. It’s always a good idea to use a reliable nutrition calculator if you need super precise info, but this will give you a great idea. You can find more general nutrition tips over here!
Per serving (about 1.5 cups):
- Calories: Around 350
- Fat: About 10g
- Protein: Roughly 15g
- Carbohydrates: Approximately 50g
Share Your Persian Noodle Soup Creation!
Did you make this cozy Persian Noodle Soup? I’d absolutely LOVE to hear how it turned out for you! Please pop a comment below and tell me about your experience, or give it a star rating – it really helps other cooks find their way to this recipe. Sharing your kitchen triumphs makes all the cooking even more fun!

Persian Noodle Soup
Ingredients
Equipment
Method
- Heat the vegetable oil in a large pot over medium heat. Add the chopped onion and cook until softened, about 5-7 minutes.
- Add the minced garlic and turmeric to the pot and cook for 1 minute more until fragrant.
- Pour in the vegetable broth, add the cooked chickpeas and kidney beans. Bring the soup to a boil, then reduce heat and simmer for 20 minutes.
- Add the broken noodles to the simmering soup and cook according to package directions, usually about 10-15 minutes, until tender.
- Stir in the chopped parsley, cilantro, dill, and mint. Cook for another 2 minutes.
- Ladle the soup into bowls. If desired, garnish with kashk, fried onions, and dried mint.