About Us

About Everyday Kravings: Savoring Wellness, One Recipe at a Time

Who We Are

Welcome to Everyday Kravings, your trusted partner in a journey towards healthier, more joyful eating. We are a vibrant online culinary destination founded by modern chef Lauren Carter, born from a passion for exquisite flavors and a profound commitment to well-being. At Everyday Kravings, we believe that healthy food doesn’t have to be a compromise ,it can be an indulgence, a celebration, and a sustainable pathway to a more vibrant life. We specialize in crafting accessible, delicious, and nutritionally balanced recipes, with a particular focus on keto, low-carb, and wholesome meal solutions that delight the palate and nourish the body.

Our Mission

Our mission at Everyday Kravings is to empower you to embrace healthy eating with confidence and curiosity. We strive to demystify dietary approaches like keto and low-carb, transforming them into enjoyable, everyday culinary adventures. Through expertly developed recipes, insightful guidance, and a supportive community, we aim to make wellness not just achievable, but truly delectable and deeply satisfying for everyone.

Our Vision

We envision a world where healthy food is synonymous with crave-worthy food where every meal is an opportunity for nourishment, creativity, and connection. Everyday Kravings aspires to be the leading resource for individuals seeking to transform their relationship with food, inspiring a global community to discover the profound joy and boundless benefits of a balanced, flavor rich diet. We envision kitchens filled with laughter, tables laden with wholesome dishes, and lives enhanced by sustainable wellness.

Our Values

At the heart of Everyday Kravings are the principles that guide everything we do:

  • Authenticity: We are genuine in our passion, honest in our content, and transparent in our approach to food and wellness.
  • Empowerment: We equip our community with the knowledge, skills, and inspiration to cook confidently and make informed dietary choices.
  • Innovation: We continuously explore new flavors, techniques, and nutritional science to offer fresh, exciting, and effective culinary solutions.
  • Joy: We believe that healthy eating should be a source of pleasure and satisfaction, not restriction or deprivation.
  • Sustainability: We advocate for long-term healthy habits and mindful eating that nurtures both personal well-being and the planet.

Our History

Everyday Kravings began as a personal quest by our founder, Lauren Carter, a classically trained chef with roots in Lyon, France, and a deep understanding of nutritional science. Inspired by her own family’s health journey and a desire to merge gourmet techniques with health and conscious living, Lauren launched everydaykravings.com over five years ago. What started as a personal blog has blossomed into a thriving platform, reaching hundreds of thousands of home cooks globally. Our journey has been marked by countless successful recipes, a burgeoning community on platforms like Pinterest, and consistent recognition for our practical yet inspiring approach to healthy eating.

Meet the Team

Everyday Kravings is proudly led by its founder, Lauren Carter. With a background steeped in classical French gastronomy and a specialized focus on nutrition first recipe development, Lauren is the creative visionary behind every dish you find on our site. She is supported by a passionate collective of culinary assistants, content creators, and wellness advocates, all dedicated to bringing the Everyday Kravings philosophy to life. Our diverse team shares a common goal which is to simplify healthy cooking and make it irresistibly delicious.

Follow Us

Join the Everyday Kravings community and connect with us across our social channels for daily inspiration, new recipes, cooking tips, and behind the scenes glimpses!