Listen, some nights you just deserve a giant bowl of something decadent, but you only have about half an hour before someone starts asking “Are we there yet?” That’s exactly when this Creamy Sun Dried Tomato Pasta saved my weeknight sanity. Seriously, I always have the essentials hanging out in the pantry—dried pasta, jarred tomatoes—and BAM! Dinner is on the table. It’s rich, it tastes like you spent hours simmering sauce, but nope! It’s pure magic in under 30 minutes. If you’re looking for the ultimate Creamy Sun Dried Tomato Pasta Pantry Friendly solution that tastes gourmet but cooks fast, you’ve absolutely found it. I’m so excited to show you how simple this comfort dish is! For more ideas on quick eats, check out my guide on quick, healthy dinner recipes for busy weeknights.

Why This Creamy Sun Dried Tomato Pasta Pantry Friendly Recipe Works
This recipe is a weeknight lifesaver because it checks all the boxes without sacrificing flavor. It’s exactly what I pull out when I need something delicious and comforting fast. Trust me, this hits that sweet spot of being satisfying, easy, and incredibly fast. Keeping a few key items on hand makes putting together this amazing Creamy Sun Dried Tomato Pasta Pantry Friendly meal a breeze.
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Speedy Prep and Cook Time
We’re talking 10 minutes of prep and only 20 minutes on the heat. That 30-minute total time means we eat much sooner than ordering takeout! It’s perfect for those nights when you are starving.
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Reliance on Pantry Staples
You likely have most of this already! We lean hard on dried pasta and that jar of glorious sun-dried tomatoes lurking in the fridge door. For more simple ideas using what you keep stocked, check out my piece on simple, healthy meals with everyday ingredients.
Essential Ingredients for Creamy Sun Dried Tomato Pasta Pantry Friendly
Wow, let’s talk about the supporting cast here because these ingredients are what make this dish SO weeknight-friendly. The beauty of this Creamy Sun Dried Tomato Pasta Pantry Friendly recipe is that we aren’t waiting around for fresh cream or specialty items. It all comes together fast because we are using smart shortcuts. If you want a deep dive into balancing comfort food flavors healthily, take a look at my guide on healthy comfort food for dinner quick skillet meals.
Pasta and Base Components
First up is the pasta! You’ll need 8 ounces of penne. I always keep gluten-free brown rice pasta on hand, so that’s what I usually toss in, but use whatever shape you like best. The biggest secret weapon here is the reserved cooked pasta water—make sure you scoop out about half a cup before draining the pot! That starchy water is liquid gold for getting the sauce perfectly clingy.
Sauce and Chicken Elements
Get your flavor agents ready! We need three minced garlic cloves and 4 ounces of sun-dried tomatoes, but make sure you drain them first. Speaking of draining, STOP! Don’t toss that delicious oil! We use 2 tablespoons of the reserved olive oil from the sun-dried tomato jar to sauté everything—it packs so much flavor right from the start.
For the protein, grab one pound of chicken breast tenderloins, sliced up. Season those little guys with paprika and salt. Then for the creaminess, use one cup of half-and-half (or heavy cream if you’re feeling wild). Lastly, it’s crucial: use one cup of pre-shredded mozzarella cheese—do NOT use the fresh, watery kind, or your sauce will break! We finish it off with basil, red pepper flakes for that little kick, and salt for tasting.
Step-by-Step Instructions for Perfect Creamy Sun Dried Tomato Pasta
Okay, let’s get cooking! Since speed is the name of the game for this Creamy Sun Dried Tomato Pasta Pantry Friendly recipe, we’re moving fast but smart. You need a large skillet ready to go on medium heat. We are building flavor right away, so don’t preheat anything else yet! For more guidance on making healthy dinners fast, check out my post on easy, healthy dinner recipes for busy nights.
Sautéing Aromatics and Cooking Chicken
First, toss in that minced garlic and your drained sun-dried tomatoes into 2 tablespoons of that reserved olive oil. Let them mingle for just about a minute until that garlic smells sweet and fragrant—we definitely don’t want it burning! Once you smell it, scoop those tomatoes right out of the pan, leaving that lovely oil behind. Now, crank the heat up high, season your sliced chicken with the salt and paprika, and sear it in that same oil. Cook each side for about a minute until it looks golden brown. Then, pull the chicken out and set it aside.

Building the Cream Sauce Base
Time for the creamy goodness. Slice up those tomatoes you took out and toss them back into the skillet with the chicken remnants. Now, pour in the cup of half-and-half. Once that starts to warm up, sprinkle in that pre-shredded mozzarella cheese. Listen to me: you must stir constantly here! As soon as that cheese hits the heat, keep stirring until it melts smoothly into a creamy sauce. This constant motion is how we stop it from getting stringy or clumpy—we need velvety sauce! We want that smooth, clingy coating for our pasta.
Combining Pasta and Finishing Touches
While your sauce is melting, your penne pasta should be draining (remember that reserved starch water!). Add the drained pasta right into the skillet with the cream sauce, and toss everything together until every noodle is coated. Stir in your basil and those red pepper flakes—I love a good kick, so don’t skimp! If the sauce looks too thick, grab that pasta water we saved and trickle in about half a cup until it loosens up perfectly. Let it simmer for just two more minutes so the pasta soaks up all that flavor. Taste for salt, add more pepper flakes if you dare, and dinner is done!

Tips for Success with Your Creamy Sun Dried Tomato Pasta
Even though this Creamy Sun Dried Tomato Pasta Pantry Friendly recipe is super simple, a couple of little tricks make the difference between good and *amazing*. When time is short, we need reliability, right? These are the things I learned after making this dish about fifty times when I was desperate for a fast dinner! For more inspiration on guilt-free richness, see my notes on healthy comfort food recipes no guilt.
Managing Sauce Thickness
That reserved pasta water is your best friend when the sauce starts getting too thick while you’re stirring everything together. I always start by adding just a splash, maybe a quarter cup, and then I toss the pasta in. If it seizes up and looks dry, add another splash slowly! You want it loose in the pan because the pasta absorbs liquid like a sponge once you turn the heat off. Trust me, this prevents that dreaded gluey texture.
Choosing the Right Cheese
This is a must-do instruction if you want that ultra-smooth finish. You absolutely have to use the pre-shredded mozzarella for this Creamy Sun Dried Tomato Pasta. If you grab a ball of fresh mozzarella—the kind packed swimming in liquid—it holds too much water and tends to separate or string out weirdly when you melt it quickly. Save the fresh mozzarella for pizza night; stick to the bag for this velvety sauce!
Ingredient Notes and Pantry-Friendly Substitutions
I totally get it—sometimes you open the fridge and realize you are missing exactly one thing needed for a recipe. That’s where this Creamy Sun Dried Tomato Pasta Pantry Friendly variation comes in handy because it’s built to be flexible! Eating well doesn’t mean a trip to the store every time you want dinner. We can totally tweak this based on what’s sitting around. For more guidance on making balanced meals from things you already have, check out my guide to balanced meals for a healthy lifestyle.
Dairy Swaps for Creaminess
If you don’t have half-and-half, please don’t panic! That ingredient is there to give us a nice medium richness. If you only have heavy cream, just thin it out by using half cream and half regular milk—a one-for-one swap works perfectly. Another totally unexpected pantry trick? Evaporated milk! It adds a beautiful, stable thickness once heated, and most people have a can hiding away somewhere. Just treat it like the half-and-half and use a cup to replace it.
Protein Variations
We usually use fresh chicken because it cooks so fast, but let’s say you’ve had a marathon day and don’t want to cut up any raw meat. No sweat! This is where the *truly pantry-friendly concept comes in. You can swap the fresh chicken for a can of drained, shredded chicken breast. Just add it right in when you add your dairy ingredients, let it warm through, and you skip the scorching step completely. Pre-cooked sausage links, sliced thin, are another fantastic, usually-on-hand swap that adds tons of smoky flavor to this already amazing pasta!
Serving Suggestions for Creamy Sun Dried Tomato Pasta
Okay, so you’ve got this deeply flavorful, rich, and creamy masterpiece sitting in front of you. This Creamy Sun Dried Tomato Pasta is such a powerhouse on its own, but it absolutely shines when paired with something simple and bright to cut through that richness. Since our goal is always Simple Family Meals, I keep the sides super low-effort. You don’t want to spend another 45 minutes cooking when the pasta was done in 30!
Here are my go-to pairings that always make the meal feel complete without stressing me out:
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A Big Simple Green Salad: Seriously, grab whatever greens you have—romaine, butter lettuce, baby spinach—and toss it with a super zesty vinaigrette. Think lemon juice, olive oil, maybe a dash of Dijon. That acidity cleanses the palate perfectly between bites of creamy pasta.
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Quick Roasted Asparagus: If you have 15 minutes to spare while the pasta is cooking, toss some asparagus spears with salt, pepper, and a little regular olive oil. Roast them at 400°F until they just start to brown. They are done fast and give you those crucial green veggies. See my thoughts on pairing sides for flavor balance here: balanced meals with veggies, protein, and flavor.
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Garlic Bread (Store-Bought is Fine!): Sometimes you just need that vehicle for soaking up the leftover sauce. Don’t feel guilty about using a pre-made loaf! Slather it with butter and garlic powder, wrap it in foil, and stick it in the oven for the last 10 minutes of your pasta cook time. Delicious!
The key is always something fresh or crisp to contrast the heavy creaminess. You want the meal to feel balanced, not just heavy. Keep it simple, keep it fast—that’s the mantra for this dish!
Storing Leftover Creamy Sun Dried Tomato Pasta
This Creamy Sun Dried Tomato Pasta Pantry Friendly recipe is truly a meal that tastes amazing the next day, but you have to store it right! The sauce is so rich that once it chills down in the fridge, it firms up quite a bit. That’s totally normal! The cheese and fat solidify when cold, so don’t panic when you pull out a dense block of deliciousness the next morning. You need to plan for that texture change if you want easy make-ahead lunches. For tips on making food ahead of time for the week, check out my post on make-ahead healthy lunch and dinner ideas.
To store it properly, use airtight containers. I find glass containers are best because they heat more evenly later on, but honestly, whatever you have will work! Make sure you cover the top snugly to keep all that creamy goodness fresh.

Reheating for That Fresh-Made Texture
Reheating is where a lot of people mess up creamy pasta, but it’s so easy once you know the trick. NEVER just microwave the cold pasta straight from the fridge on high heat. It will end up seizing up and getting gummy.
Here’s what I do for the best results:
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Scoop the portion you want to eat into a small, microwave-safe bowl.
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Add a splash of liquid right over the top. This liquid is key for restoring creaminess! I usually reach for a little milk, some plain water, or—if I’m feeling fancy—a spoonful of that reserved pasta water we saved earlier!
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Heat it in short bursts—maybe 45 seconds at a time—stirring well between each burst. The added moisture lets the sauce re-emulsify beautifully instead of breaking.
If you are reheating a larger portion, use a small saucepan on the stovetop over medium-low heat. Again, add a splash of liquid first and stir constantly until it’s heated through completely. It only takes five minutes on the stove, and the results are spectacular!
How Long Does It Last?
Because we used half-and-half and cooked chicken, this is definitely a dish meant for quicker consumption. I like to eat any leftovers within 3 days, maximum. After that, the texture starts to change too much, even with great storage. It’s best enjoyed within the first 48 hours, but honestly, this Creamy Sun Dried Tomato Pasta Pantry Friendly dish is so good that mine rarely lasts that long!
Frequently Asked Questions About This Creamy Sun Dried Tomato Pasta Pantry Friendly Dish
I know when you’re looking for a speedy dinner, you have questions about tweaks and textures! This Creamy Sun Dried Tomato Pasta Pantry Friendly recipe is so straightforward, but everyone wants to make sure they get that luxurious, velvety sauce just right. I’ve pulled together the things I get asked about most often after I post this on social media. For folks who are planning ahead, be sure to check out my tips on easy, healthy meal prep for the week!
Can I make this Creamy Sun Dried Tomato Pasta without chicken?
Oh, absolutely! It’s fantastic without meat, too. If you skip the chicken, you immediately make this even more pantry-friendly. I often toss in a can of rinsed cannellini beans or chickpeas right when I add the mozzarella, just to give it some structure and protein. Chopped, sautéed mushrooms work amazingly well, too—they soak up all that tomato flavor beautifully!
How do I keep the sauce from separating when reheating?
This is the golden rule for any cream sauce! When you reheat leftovers, you have to actively help the sauce come back together. Scoop it into a saucepan, add a tiny splash of thin liquid—water, milk, or chicken broth works—and heat it gently on low. Stir constantly until it warms through. Heating it slowly and adding that little bit of moisture prevents that greasy, split look you sometimes get.
Is this recipe suitable for Nutritious Dinner Ideas?
It really is! When you look at the numbers, you’re getting a fantastic serving of protein from the chicken, and the sauce, while decadent, is balanced with carbs from the pasta. Since we use lean chicken breast and a moderate amount of cheese, it fits perfectly into the category of Nutritious Dinner Ideas once you pair it with a side salad. It’s comfort food that won’t weigh you down!
Share Your Creamy Sun Dried Tomato Pasta Creations
Okay, now that you have the absolute fastest, most flavor-packed Creamy Sun Dried Tomato Pasta in your dinner rotation, I desperately want to see what you do with it!
Seriously, I live for your feedback! Did you add extra garlic? Did you use that secret swap I mentioned for the half-and-half? Don’t keep those culinary victories to yourself!
Jump down below and leave me a comment! Tell me how fast it was and if your family devoured it—I need to know I’m not the only one obsessed with this comfort dish. A quick star rating helps other busy home cooks find this recipe, too, so please click those stars if you loved it!
And if you snapped a photo of that gorgeous bowl of creamy, red-flecked goodness? You know the drill! Tag me on social media so I can swoon over your plating skills. You can share quick, healthy chicken dinners like this one when you tag me—I love seeing your kitchen creations! Check out more ideas over at healthy chicken dinner recipes everyone loves quick to give you more inspiration!
Happy cooking, friends, and I can’t wait to read all your stories about your 30-minute miracles!

Creamy Sun Dried Tomato Pasta
Ingredients
Equipment
Method
- In a large skillet, sauté minced garlic and drained sun-dried tomatoes in 2 tablespoons of reserved olive oil for 1 minute on medium heat until the garlic is fragrant.
- Remove the sun-dried tomatoes from the skillet, leaving the olive oil.
- Add sliced chicken, salted and lightly covered in paprika, and cook on high heat for 1 minute on each side. Remove from heat.
- Cook pasta according to package instructions. Reserve some cooked pasta water, then drain the pasta.
- Slice sun-dried tomatoes into smaller pieces and add them back to the skillet with the chicken.
- To make the creamy pasta sauce, add the half-and-half and Mozzarella cheese to the skillet, and bring to a gentle boil.
- Immediately reduce heat to simmer and cook, constantly stirring, until all cheese melts and a creamy sauce forms.
- Add the cooked and drained pasta to the skillet with the cream sauce, and stir to combine.
- Add 1 tablespoon of basil and at least ¼ teaspoon of red pepper flakes. Stir to combine.
- If the creamy sauce is too thick, add about ½ cup of reserved cooked pasta water to the skillet to thin it out. Do not add all of the pasta water at once.
- Season the chicken pasta with salt and more red pepper flakes, to taste, if needed. Let it simmer for a couple of minutes for flavors to combine.