Amazing 30-Min Garlic Chicken Fried Rice

Oh man, there’s just something about a steaming plate of homemade Garlic Chicken Fried Rice that hits the spot, right? Forget ordering takeout! This recipe is my absolute go-to when I need something incredibly satisfying and super fast. I remember making this for the first time on a chaotic weeknight, and bam! Dinner was sorted in like, 30 minutes flat. It’s got that perfect punch of garlic and savory chicken, all tossed with fluffy rice. Seriously, it’s a game-changer.

A bowl of Garlic Chicken Fried Rice with visible chicken pieces, peas, carrots, and garnished with green onions.

Why You’ll Love This Garlic Chicken Fried Rice

Seriously, you’re going to be obsessed with this recipe. Here’s why:

  • Speed Demon: We’re talking dinner on the table in about 30 minutes, start to finish. Perfect for those busy weeknights!
  • So Darn Easy: Even if you’re new to cooking, this is ridiculously simple. No fancy techniques needed, just follow along.
  • Flavor Explosion: That garlic-forward taste with tender chicken and savory rice? It’s pure comfort food gold.
  • Super Versatile: Feeling adventurous? Swap out the chicken for shrimp, add different veggies – it’s totally forgiving!

Ingredients for Perfect Garlic Chicken Fried Rice

Alright, let’s get down to business with what you’ll need for this deliciousness. Trust me, using good ingredients makes all the difference for an amazing Garlic Chicken Fried Rice!

For the Chicken

  • 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
  • 1 tbsp soy sauce
  • 1 tsp sesame oil

For the Fried Rice

  • 3 tbsp vegetable oil, divided
  • 4 cloves garlic, minced
  • 1 medium onion, chopped
  • 2 cups cooked rice (cold, day-old rice is seriously the best here!)
  • 2 large eggs, lightly beaten
  • 2 tbsp soy sauce, or just to taste
  • 1 tbsp oyster sauce (this is optional, but oh-so-good!)
  • 1/4 cup frozen peas and carrots, thawed
  • 2 scallions, sliced, for garnish

A bowl of delicious Garlic Chicken Fried Rice, garnished with green onions and featuring tender chicken pieces.

Essential Equipment for Your Garlic Chicken Fried Rice

You don’t need a ton of fancy gear for this, thankfully! Just grab a wok or a nice big skillet – something with enough space so everything can get a good sear. You’ll also need a trusty knife and a cutting board for chopping everything up. That’s pretty much it! Easy peasy.

Step-by-Step Guide to Making Garlic Chicken Fried Rice

Okay, let’s get this Garlic Chicken Fried Rice party started! It’s super easy, I promise. Just follow these simple steps, and you’ll have an amazing meal in no time.

Marinate and Cook the Chicken

First things first, grab a bowl and toss that chicken with a tablespoon of soy sauce and that teaspoon of sesame oil. Give it a little mix-around and let it hang out for a sec. Then, heat up about a tablespoon of that vegetable oil in your wok or skillet over medium-high heat. Throw in your marinated chicken and cook it until it’s nicely browned and completely cooked through. Once it’s done, scoop it out and set it aside. We’ll bring it back later!

Sauté Aromatics for Garlic Chicken Fried Rice

Now, add the rest of the vegetable oil to that same wok. Toss in your minced garlic and chopped onion. Stir-fry them for about 2 minutes, until they smell amazing and the onion starts to get soft. You really want that garlic flavor to bloom here – it’s key for our Garlic Chicken Fried Rice!

Close-up of Garlic Chicken Fried Rice in a bowl, garnished with green onions, peas, carrots, and egg.

Scramble the Eggs

Push that garlic and onion magic to one side of the wok. Pour your beaten eggs into the empty spot. Let them cook for just a minute until they’re mostly set, then break them up with your spatula. We don’t want big omelets here, just nice, fluffy scrambled bits.

Combine and Stir-Fry the Fried Rice

Alright, time for the main event! Add your cold, day-old rice to the wok. Pour in the soy sauce and that optional oyster sauce if you’ve got it – it really adds a nice depth. Toss in the cooked chicken too. Now, get in there with your spatula and stir-fry everything together. Break up any rice clumps and make sure every grain is coated. Keep stirring and tossing for about 3-5 minutes until it’s all heated through. This is where the real magic happens for your Garlic Chicken Fried Rice!

Add Vegetables and Finish

Finally, toss in those thawed peas and carrots. Give it another good stir for about a minute just to heat them through. Serve it up immediately in bowls, garnished with those fresh, sliced scallions. It smells so good, your appetite will thank you!

Tips for the Best Garlic Chicken Fried Rice

Alright, I’ve made this Garlic Chicken Fried Rice more times than I can count, and I’ve picked up a few tricks to make it absolutely perfect every single time. You really want that loose, separated rice and *tons* of flavor, and it’s totally doable!

First up, the rice! Seriously, cold, day-old rice is your best friend here. Freshly cooked rice is too moist and will just turn your fried rice into a sticky, mushy mess. Gotta plan ahead a little for this one, but trust me, it’s worth it.

Next, heat is your friend! Don’t be shy with the heat on your wok or skillet. You want it nice and hot so everything cooks quickly and gets that slightly smoky, “wok hei” flavor. It helps everything brown up nicely and prevents that mush factor I was just talking about.

A bowl of flavorful Garlic Chicken Fried Rice with chicken, peas, carrots, and green onions.

And don’t overcrowd the pan! If you dump too much stuff in at once, it’ll steam instead of fry. Cook your chicken and eggs in batches if you need to, then combine everything. It’s a little extra effort, but it makes a HUGE difference for that perfect Garlic Chicken Fried Rice texture.

Ingredient Notes and Substitutions

Okay, so sometimes you’re missing an ingredient or just want to mix things up, and that’s totally cool! For the Garlic Chicken Fried Rice, fresh garlic is really the star, so try not to skip that! But if you’re out of onions, a shallot works too. Vegetable oil is fine, but you could also use canola or even peanut oil for a slightly different flavor. If chicken thighs aren’t your thing, chicken breast works, just cook it a little less so it doesn’t get dry. Or go completely different with shrimp or diced tofu!

Frequently Asked Questions about Garlic Chicken Fried Rice

Got questions about whipping up some amazing Garlic Chicken Fried Rice? I’ve got you covered! Here are some of the things people ask me most often. If you’re looking for other chicken and rice ideas, check out my Slow Cooker Chicken and Rice recipe!

Can I make Garlic Chicken Fried Rice with leftover rice?

Absolutely! Using cold, day-old rice is actually your secret weapon for the best fried rice texture. It’s drier and separates easily, so say goodbye to mushy rice!

What protein can I substitute for chicken?

You bet! Shrimp cooks super fast, or you could use diced pork or firm tofu. Just make sure to adjust cooking times so they’re done perfectly – shrimp and tofu won’t need as long as chicken.

How do I make my fried rice less mushy?

The biggest trick is to use cold, day-old rice. Also, make sure your pan is nice and hot, and don’t overcrowd it! Cook in batches if you have to. This lets everything fry up instead of steam.

Storage and Reheating Instructions

Got leftovers of this amazing Garlic Chicken Fried Rice? Lucky you! To keep it tasting great, pop it into an airtight container and pop it in the fridge. It should be good for about 3-4 days.

When you’re ready to reheat, you can zap it in the microwave, just make sure to stir it halfway through. For an even better texture, try reheating it in a skillet over medium heat with a tiny splash of oil or water. It’ll get that nice, toasty flavor back!

Nutritional Information (Estimated)

Okay, so while this Garlic Chicken Fried Rice is absolutely delicious, the exact nutritional info can wiggle around a bit depending on exactly what you use. As a rough guide, one serving usually clocks in around 500-600 calories. It’s packed with about 30g of protein from the chicken and eggs, around 25g of fat (mostly healthy fats from the oil and chicken), and roughly 50g of carbs from the rice and veggies. For more deets on figuring out nutritional stuff, you can totally check out this guide to nutrition!

Share Your Garlic Chicken Fried Rice Experience!

Okay, so I *really* hope you give this Garlic Chicken Fried Rice a try! When you do, I absolutely want to hear all about it. Did you tweak it? Add in extra veggies? Maybe try a different protein? Drop a comment below and let me know how it turned out for you. And if you snap a pic, definitely tag me on socials – I love seeing your creations! You can read a bit more about me here!

A bowl of flavorful Garlic Chicken Fried Rice with chicken, peas, carrots, and green onions.

Garlic Chicken Fried Rice

A simple and flavorful garlic chicken fried rice recipe.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 people
Course: Dinner
Cuisine: Asian

Ingredients
  

For the Chicken
  • 1 lb boneless, skinless chicken thighs cut into bite-sized pieces
  • 1 tbsp soy sauce
  • 1 tsp sesame oil
For the Fried Rice
  • 3 tbsp vegetable oil divided
  • 4 cloves garlic minced
  • 1 medium onion chopped
  • 2 cups cooked rice cold, day-old rice is best
  • 2 large eggs lightly beaten
  • 2 tbsp soy sauce or to taste
  • 1 tbsp oyster sauce optional
  • 1/4 cup frozen peas and carrots thawed

Equipment

  • Wok or large skillet
  • Knife
  • Cutting board

Method
 

  1. In a bowl, combine the chicken pieces with 1 tablespoon soy sauce and 1 teaspoon sesame oil. Set aside.
  2. Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat. Add the marinated chicken and cook until browned and cooked through. Remove chicken from the wok and set aside.
  3. Add the remaining 2 tablespoons of vegetable oil to the wok. Add the minced garlic and chopped onion and stir-fry until fragrant and the onion is softened, about 2 minutes.
  4. Push the garlic and onion to one side of the wok. Pour the beaten eggs into the empty side and scramble until just cooked. Break up the eggs.
  5. Add the cooked rice, cooked chicken, 2 tablespoons soy sauce, and oyster sauce (if using) to the wok. Stir-fry, breaking up any clumps of rice, until everything is heated through and well combined, about 3-5 minutes.
  6. Stir in the thawed peas and carrots and cook for another minute until heated through.
  7. Serve immediately, garnished with sliced scallions.

Notes

For best results, use cold, day-old rice. This helps prevent the fried rice from becoming mushy.

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