Amazing 4-Ingredient Cottage Cheese Raspberry Mousse

Oh man, I’m always on the lookout for desserts that are quick, super healthy, AND actually taste amazing, right? It feels like a unicorn sometimes! That’s exactly why I fell head-over-heals for this Cottage Cheese Raspberry Mousse. Seriously, it’s so deceptively simple but delivers big on flavor and goodness. I stumbled upon this genius combination when I was trying to use up some extra cottage cheese and berries, and BAM – a dessert dream was born! It’s become my go-to when I need something sweet without the guilt. Trust me, you’re gonna love it!

Close-up of a glass bowl filled with Cottage Cheese Raspberry Mousse, topped with fresh raspberries and mint.

Why You’ll Love This Cottage Cheese Raspberry Mousse

Honestly, this Cottage Cheese Raspberry Mousse is a total game-changer for so many reasons:

  • Crazy Fast: We’re talking minutes from fridge to table. Perfect for those “I need dessert NOW” moments.
  • Good-For-You Goodness: Packed with protein from the cottage cheese and antioxidants from the raspberries. It’s a treat you can feel great about!
  • Surprisingly Delicious: I know, cottage cheese in dessert might sound weird, but blended up? It’s unbelievably creamy and smooth.
  • Super Simple Ingredients: You probably have most of what you need in your kitchen already!

Close-up of a glass filled with Cottage Cheese Raspberry Mousse, topped with fresh raspberries and a mint sprig.

Ingredients for Cottage Cheese Raspberry Mousse

Alright, let’s talk about what you’ll need for this dreamy Cottage Cheese Raspberry Mousse. It’s thankfully super straightforward, which is part of why I love it so much!

  • 16 oz full-fat cottage cheese: Trust me on this! Go full-fat. It makes all the difference for that ultra-creamy, velvety texture we’re after. Low-fat can work, but it might not be quite as rich.
  • 1 cup raspberries: Fresh or frozen are both totally fine here. If you use frozen, you might get an even thicker mousse!
  • 2 tbsp honey: This is your sweetener. I like honey, but pure maple syrup works like a charm too! Feel free to adjust this up or down based on how sweet you like things.
  • 1 tsp vanilla extract: Just a little splash to round out all those lovely flavors.

Close-up of a glass filled with pink Cottage Cheese Raspberry Mousse, topped with fresh raspberries and a mint leaf.

Equipment Needed for Your Cottage Cheese Raspberry Mousse

You don’t need a fancy kitchen for this Cottage Cheese Raspberry Mousse – just a few basics!

  • Blender: This is your best friend for getting that super smooth, creamy texture we’re aiming for.
  • Spatula: Handy for scraping down the sides of the blender to make sure everything gets blended up perfectly.
  • Serving glasses: Little glasses, bowls, or jars work great for serving this yummy mousse.

How to Make Cottage Cheese Raspberry Mousse: Step-by-Step

Okay, making this Cottage Cheese Raspberry Mousse is ridiculously easy, which is exactly why I love it! Seriously, it takes just a few minutes, and you’ll be chowing down in no time. Here’s how we do it:

  1. First things first, grab your blender. Toss in the full-fat cottage cheese (remember, that’s key for creaminess!), your lovely raspberries (fresh or frozen, either work!), the honey (or maple syrup), and that teaspoon of vanilla extract. Everything just goes right in!

  2. Now, it’s blending time! You’ll want to blend it all up until it’s super smooth and creamy. Sometimes, especially if you’re using a less powerful blender, things can get a little stuck on the sides. Don’t hesitate to pause, grab your spatula, and scrape down all those bits so everything gets blended perfectly. We’re going for a dreamy, velvety texture here, no lumps allowed!

  3. Once it’s beautifully smooth, just spoon your gorgeous Cottage Cheese Raspberry Mousse into your pretty serving glasses or bowls. Divide it up evenly – four servings, remember?

  4. This is the hardest part: waiting! For the best texture, pop these into the fridge for at least 15 minutes. This lets it firm up just a bit. But honestly, if you absolutely can’t wait, it’s still delicious served right away. No judgment here!

Close-up of a glass bowl filled with Cottage Cheese Raspberry Mousse, topped with fresh raspberries and mint.

Blending for Creamy Perfection

The blender is your secret weapon for that luxurious texture in this Cottage Cheese Raspberry Mousse. Make sure everything has a chance to blend really well. If you like it *super* smooth, don’t rush this step. I always like to give it a good minute or two, pausing to scrape down the sides with my spatula a couple of times. This ensures you don’t have any sneaky cottage cheese lumps hiding in there – we want pure, creamy bliss!

Chilling Your Cottage Cheese Raspberry Mousse

Chilling is a small step, but boy, does it make a difference! Giving your Cottage Cheese Raspberry Mousse that little bit of time in the fridge (at least 15 minutes) lets it set up slightly and brings all those flavors together. It makes for a delightful, slightly firmer mousse that’s incredibly refreshing. But hey, if you’re in a real hurry, serving it immediately is totally fine too – it’ll just be a bit looser!

Tips for the Best Cottage Cheese Raspberry Mousse

Okay, let’s make this Cottage Cheese Raspberry Mousse absolutely perfect! A few little tweaks here and there can really elevate it. Since I’ve made this thing a bazillion times, I’ve picked up a few tricks that I just *have* to share. Remember, full-fat cottage cheese is the golden ticket for that luxurious texture, but don’t be afraid to play around a bit! It reminds me a little bit of my pumpkin cottage cheese muffins in terms of using cottage cheese in unexpected, delicious ways.

Sweetener Adjustments

Sweetness is totally personal, right? My Cottage Cheese Raspberry Mousse recipe calls for 2 tablespoons of honey, but I always say taste and see! If you prefer it a little sweeter, just add another teaspoon or two. Maple syrup is another fantastic option if honey isn’t your jam. It adds a lovely subtle depth, too!

Raspberry Variations

While raspberries are my go-to for this Cottage Cheese Raspberry Mousse because of their perfect tartness, feel free to experiment! Blackberries or mixed berries would be delightful. You could even swirl in a little strawberry puree. Just make sure whatever fruit you use is nice and ripe for the best flavor!

Nutritional Information

Alright, let’s chat about the good stuff! The nutritional info for this Cottage Cheese Raspberry Mousse is super impressive, but remember, these are *estimates* because your exact ingredients, especially the brand of cottage cheese and how much honey you dollop in, can change things a bit. For about 150 calories per serving, you’re getting around 10g of carbs, a whopping 15g of protein, and about 6g of fat. Pretty fantastic for a dessert, right? For more on healthy eating and nutrition, you should check out my other posts on diet and nutrition!

Frequently Asked Questions about Cottage Cheese Raspberry Mousse

Got questions about this amazing Cottage Cheese Raspberry Mousse? I’ve got answers! It’s one of those recipes that’s pretty straightforward, but it’s good to cover the bases.

What is the best type of cottage cheese to use for this mousse?

For the creamiest, dreamiest texture in your Cottage Cheese Raspberry Mousse, I *highly* recommend using full-fat cottage cheese. It makes a huge difference in achieving that velvety, rich consistency we’re going for. While you can use lower-fat versions, they might result in a slightly less decadent mousse. You know, like how cottage cheese flatbread is best with full-fat for binding!

Can I make this Cottage Cheese Raspberry Mousse vegan?

That’s a great question! To make this vegan, you’d want to swap out the cottage cheese for a thick, plain vegan yogurt (like coconut or soy-based) and ensure your sweetener is vegan (maple syrup works perfectly). Raspberries and vanilla are already vegan, so it’s a pretty easy swap!

How long does this mousse last in the fridge?

This Cottage Cheese Raspberry Mousse is best enjoyed within about 2-3 days when stored in an airtight container in the refrigerator. It might get a tiny bit more liquidy over time, but the flavor is still fantastic! It’s a great make-ahead dessert, much like my pizza cottage cheese bake is perfect for meal prep.

Can I use different fruits in this mousse?

Absolutely! While raspberries give this Cottage Cheese Raspberry Mousse a wonderful tartness, feel free to experiment. Strawberries, blueberries, or even a mix of berries would be delicious. Just make sure they’re ripe for the best flavor!

Share Your Cottage Cheese Raspberry Mousse Creations!

Okay, now it’s YOUR turn! I’d absolutely LOVE to hear how your Cottage Cheese Raspberry Mousse turned out. Did you try any fun variations? Drop a comment below, give it a star rating if you loved it, or even tag me on social media when you share your beautiful creations! You can learn more about me here!

Close-up of a glass bowl filled with Cottage Cheese Raspberry Mousse, topped with fresh raspberries.

Cottage Cheese Raspberry Mousse

A simple and healthy mousse made with cottage cheese and raspberries.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 150

Ingredients
  

  • 16 oz cottage cheese full fat recommended
  • 1 cup raspberries fresh or frozen
  • 2 tbsp honey or maple syrup, adjust to taste
  • 1 tsp vanilla extract

Equipment

  • Blender
  • Spatula
  • serving glasses

Method
 

  1. Combine cottage cheese, raspberries, honey, and vanilla extract in a blender.
  2. Blend until smooth and creamy. You may need to scrape down the sides of the blender with a spatula.
  3. Spoon the mousse into serving glasses.
  4. Chill for at least 15 minutes before serving, or serve immediately.

Nutrition

Calories: 150kcalCarbohydrates: 10gProtein: 15gFat: 6g

Notes

For a thicker mousse, use frozen raspberries. You can also add a few ice cubes to the blender for a colder, thicker consistency.

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