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Close-up of a glass bowl filled with Cottage Cheese Raspberry Mousse, topped with fresh raspberries.

Cottage Cheese Raspberry Mousse

A simple and healthy mousse made with cottage cheese and raspberries.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 16 oz cottage cheese full fat recommended
  • 1 cup raspberries fresh or frozen
  • 2 tbsp honey or maple syrup, adjust to taste
  • 1 tsp vanilla extract

Equipment

  • Blender
  • Spatula
  • serving glasses

Method
 

  1. Combine cottage cheese, raspberries, honey, and vanilla extract in a blender.
  2. Blend until smooth and creamy. You may need to scrape down the sides of the blender with a spatula.
  3. Spoon the mousse into serving glasses.
  4. Chill for at least 15 minutes before serving, or serve immediately.

Nutrition

Calories: 150kcalCarbohydrates: 10gProtein: 15gFat: 6g

Notes

For a thicker mousse, use frozen raspberries. You can also add a few ice cubes to the blender for a colder, thicker consistency.

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