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+ servings
Close-up of Chocolate Protein Pudding in a glass, topped with blueberries, strawberry, and chocolate shavings.

Chocolate Protein Pudding

This chocolate protein pudding is a simple and healthy dessert that you can make in minutes. It is packed with protein and low in sugar, making it a perfect post-workout snack or a guilt-free treat.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 150

Ingredients
  

  • 1 scoop chocolate protein powder whey or plant-based
  • 1 cup unsweetened almond milk or milk of choice
  • 2 tablespoons unsweetened cocoa powder
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla extract
  • 1-2 packets stevia or sweetener to taste

Equipment

  • Blender
  • Measuring cups
  • Measuring spoons
  • Serving bowls

Method
 

  1. Combine all ingredients in a blender.
  2. Blend until smooth and creamy.
  3. Pour into serving bowls and chill for at least 15 minutes before serving.

Nutrition

Calories: 150kcalCarbohydrates: 15gProtein: 20gFat: 5gSaturated Fat: 1gCholesterol: 10mgSodium: 200mgPotassium: 300mgFiber: 7gSugar: 3gCalcium: 10mgIron: 2mg

Notes

You can adjust the consistency by adding more or less almond milk. For a thicker pudding, add more chia seeds. Top with fresh berries or a sprinkle of chopped nuts if desired.

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