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–+ servings
A stack of freshly baked oatmeal blueberry muffins arranged on a gray platter, perfect for Clean Eating Meal Prep Made Simple.

Clean Eating Blueberry Oat Bites

Prepare these simple, clean eating blueberry oat bites for easy meal prepping. They are baked in a mini muffin pan for convenient portion control.
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Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 24 bites
Course: Breakfast, Snack
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup Cottage cheese
  • 1 cup Rolled oats
  • 1 large Egg
  • 1/4 cup Honey or maple syrup
  • 1 tsp Vanilla extract
  • 1 tbsp Lemon zest From 1 large lemon
  • 1/2 tsp Baking powder
  • 1 pinch Salt
  • 3/4 cup Fresh or frozen blueberries Do not thaw

Equipment

  • Blender or food processor
  • 24-cup mini muffin pan
  • Wire rack

Method
 

  1. Preheat your oven to 350°F (175°C) and grease a 24-cup mini muffin pan.
  2. In a blender or food processor, combine the cottage cheese, oats, egg, honey, vanilla, lemon zest, baking powder, and salt. Pulse until the oats are broken down and the mixture is well-combined.
  3. Pour the batter into a bowl and gently fold in the blueberries.
  4. Let the batter rest for 5 minutes to thicken slightly.
  5. Divide the batter among the prepared mini muffin cups, filling each about 3/4 full.
  6. Bake for 18 to 22 minutes, or until the bites are firm to the touch and lightly golden.
  7. Allow them to cool in the pan for a few minutes before transferring to a wire rack to cool completely.

Notes

These bites store well in an airtight container in the refrigerator for up to one week, making them excellent for weekly meal preparation.

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