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Close-up of golden brown cottage cheese egg bites baked in a muffin tin, garnished with fresh parsley.

Cottage Cheese Egg Bites

These cottage cheese egg bites are a simple and healthy breakfast or snack option.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 12 bites
Course: Breakfast, Snack
Cuisine: American
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Egg Bites
  • 1.5 cups cottage cheese
  • 6 large eggs
  • 1/4 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup shredded cheese cheddar or your favorite
  • 1/4 cup chopped vegetables e.g., bell peppers, spinach, onions

Equipment

  • Muffin tin
  • Blender
  • Measuring cups
  • Measuring spoons

Method
 

  1. Preheat your oven to 350°F (175°C). Grease a 12-cup muffin tin.
  2. In a blender, combine the cottage cheese, eggs, milk, salt, and pepper. Blend until smooth.
  3. Stir in the shredded cheese and chopped vegetables.
  4. Pour the mixture evenly into the prepared muffin cups.
  5. Bake for 20-25 minutes, or until the egg bites are set and lightly golden.
  6. Let cool slightly before removing from the muffin tin.

Nutrition

Calories: 80kcalCarbohydrates: 2gProtein: 10gFat: 4gSaturated Fat: 2gCholesterol: 60mgSodium: 150mgPotassium: 80mgSugar: 1gVitamin A: 5IUVitamin C: 1mgCalcium: 5mgIron: 1mg

Notes

You can customize these egg bites with your favorite cheeses, vegetables, or even cooked meats like bacon or ham.

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