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A close-up of a bowl of rich Creamy Mushroom Soup No Canned Soup, topped with sautéed mushrooms and fresh chives.

Creamy Mushroom Soup Without Canned Soup

This recipe shows you how to make a rich, creamy mushroom soup from scratch using fresh and dried mushrooms, avoiding canned soup.
Prep Time 30 minutes
Cook Time 40 minutes
Mushroom Soaking Time 30 minutes
Total Time 1 hour 40 minutes
Servings: 6 bowls
Course: Soup
Cuisine: American
Calories: 250

Ingredients
  

Mushroom Stock (Optional)
  • 1 oz dried porcini mushrooms or other dried mushrooms optional
Soup Base
  • 16 ounces fresh mushrooms, ideally a variety, such as cremini, shiitake, oyster and/or maitake
  • 1 tablespoon extra virgin olive oil
  • 1 large sweet onion, finely chopped
  • 8 cloves garlic, finely chopped
  • 2 tablespoons vegan butter (or more olive oil)
  • to taste Kosher salt and freshly cracked black pepper
  • 1/2 cup dry white wine
  • 1 bouquet garni: 1 large sprig of rosemary, 2 sprigs of thyme, and 2 bay leaves
  • 3 cups good-quality vegetable broth Use 4 cups if not using homemade mushroom stock
For Creaminess
  • 1/2 cup raw cashews
  • 1 tablespoon white miso paste Use red miso for a more robust taste
  • 1 tablespoon soy sauce or tamari Use tamari for GF
  • 1/4 teaspoon Dijon mustard optional
For Garnish
  • 1 small handful fresh chives and/or parsley, chopped

Equipment

  • Dutch oven or soup pot
  • Fine mesh sieve
  • Blender

Method
 

  1. If you are making mushroom stock, place the dried mushrooms in a bowl and cover them with 1 ½ cups room temperature water. Place something heavy on top to keep them submerged. Soak for 30 minutes, or until soft.
  2. Scoop out the rehydrated mushrooms. Strain the liquid through a fine mesh sieve to catch sediment, reserving the stock. Add the rehydrated mushrooms to a bowl of water, agitate them with your hands, drain, and repeat a few times to remove grit. Slice the mushrooms and set them aside.
  3. Slice fresh mushrooms like cremini and shiitake; remove shiitake stems. Tear oyster or maitake mushrooms into strips by hand, discarding any tough ends.
  4. Heat a Dutch oven or soup pot with the olive oil over medium-high heat. Add the onions with a pinch of salt and saute for 4 to 5 minutes, until they start to soften. Add the garlic and cook for another 1 to 2 minutes.
  5. Add the butter to the pan. Once melted, add the fresh mushrooms and the rehydrated dried mushrooms, if you used them. Cook for about 5 minutes, until softened. Season with salt and pepper at the end of this step.
  6. Pour in the white wine and use it to scrape up any browned bits stuck to the bottom of the pot. Simmer for 3 to 4 minutes, until the alcohol smell is gone and some liquid has cooked off.
  7. If you made mushroom stock, pour it in, reserving the last tablespoon or so because it usually contains sediment. Add the vegetable broth too. Use 4 cups of vegetable broth if you did not make mushroom stock. Add the bouquet garni and bring the mixture to a boil. Cover the pot, reduce the heat, and simmer for 15 minutes.
  8. Scoop out ⅓ to ½ of the soup, including some mushrooms but leaving the bouquet garni behind. Transfer this portion to a blender. Add the cashews, miso paste, and soy sauce to the blender. Start blending slowly, then increase to high speed until the mixture is completely smooth.
  9. Stir the blended soup back into the remaining soup in the pot. Bring the soup to a simmer and cook for 5 to 10 minutes, until the flavors develop and the soup thickens slightly. Season with salt and pepper. If you want a slight acidity, add the Dijon mustard. Remove the bouquet garni before serving.
  10. Ladle the soup into serving bowls. Top each bowl with a small drizzle of good-quality olive oil, if you want extra richness, and garnish with the chopped parsley or chives.

Nutrition

Calories: 250kcalCarbohydrates: 30gProtein: 10gFat: 12gSaturated Fat: 2gSodium: 550mgPotassium: 500mgFiber: 5gSugar: 8gVitamin A: 100IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

The optional asterisked ingredients provide flavor depth. The dried mushrooms create a richer stock. The bouquet garni adds aromatic background flavor during simmering.

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