Ingredients
Equipment
Method
- Add flour to a small bowl.
- Whisk eggs in another small bowl.
- Add Panko, paprika, salt, pepper, and cayenne to the final bowl and mix until combined.
- Pat the chicken tenders dry with a paper towel. If you use breasts, slice them in half widthwise to make 4 thin patties. Place the slices in a large ziplock freezer bag. Pound the chicken slices with a meat mallet or rolling pin until they are about 1/4 inch thick.
- Dredge chicken in flour, shake off the excess, and dip it into the egg. Finally, dip the chicken into the Panko crumbs and gently press until the tender flattens to 1/4 to 1/2 inches thick. Repeat this process for all pieces.
- Heat a large skillet over medium heat and add the coconut oil. Add the chicken cutlets and cook for 3 minutes. Flip the cutlets and cook for another 3 minutes. Reduce the heat if the crust browns too quickly.
Notes
If using chicken breasts, slicing them thin helps them cook evenly and quickly.
