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–+ servings
A visually appealing Easy Healthy Lunch Bento Box filled with quinoa, tofu, cherry tomatoes, cucumber, and bell peppers.

Easy Healthy Lunch Bento Box

A simple and healthy bento box for lunch.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 1 person
Course: Lunch
Cuisine: General
Ingredients Method Notes

Ingredients
  

Main
  • 1 cup Cooked quinoa
  • 1/2 cup Cooked chicken breast diced
  • 1/4 cup Cherry tomatoes halved
  • 1/4 cup Cucumber diced
  • 1/4 cup Bell pepper diced
Dressing
  • 1 tbsp Olive oil
  • 1 tsp Lemon juice
  • 1 pinch Salt
  • 1 pinch Black pepper

Method
 

  1. Assemble the bento box by placing cooked quinoa at the bottom.
  2. Add diced cooked chicken breast, halved cherry tomatoes, diced cucumber, and diced bell pepper to separate compartments of the bento box.
  3. In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper to make the dressing.
  4. Drizzle the dressing over the ingredients in the bento box just before serving, or pack it in a separate small container.

Notes

You can customize this bento box with your favorite vegetables and protein. Other good additions include hard-boiled eggs, edamame, or avocado.

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