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–+ servings
A vibrant bowl piled high with Fresh Mediterranean Chickpea Salad featuring chickpeas, tomatoes, cucumbers, red onion, and feta.

Fresh Mediterranean Chickpea Salad

This recipe makes a fresh chickpea salad with cucumber, bell pepper, tomatoes, red onion, and feta cheese. It is dressed with a lemon vinaigrette.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 6 people
Course: Salad
Cuisine: Mediterranean
Ingredients Equipment Method Notes

Ingredients
  

  • 2 15-ounce cans chickpeas drained and rinsed
  • 1 large cucumber diced
  • 1 red bell pepper diced
  • 2 cups cherry tomatoes halved
  • 1/4 cup red onion diced
  • 4 ounces feta cheese crumbled
  • 1/4 cup parsley finely chopped
  • as much or as little as you'd like lemon vinaigrette

Equipment

  • Large mixing bowl

Method
 

  1. Combine the drained and rinsed chickpeas, diced cucumber, diced red bell pepper, halved cherry tomatoes, diced red onion, crumbled feta cheese, and chopped parsley in a large mixing bowl.
  2. Pour the lemon vinaigrette over the salad ingredients. Use the amount you prefer.
  3. Gently toss all ingredients together until they are evenly coated with the dressing.
  4. Serve the salad immediately or chill it before serving.

Notes

You can prepare the vegetables ahead of time. Store them separately from the feta and dressing until you are ready to assemble the salad.

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