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Close-up of Keto BBQ Chicken Casserole with shredded chicken, cheese, red onions, and chives.

Keto BBQ Chicken Casserole

A simple and flavorful keto-friendly casserole featuring shredded chicken and BBQ sauce.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 3 cups Cooked shredded chicken
  • 1 cup Sugar-free BBQ sauce
  • 1/2 cup Shredded cheddar cheese
  • 1/4 cup Sour cream
  • 2 tablespoons Chopped fresh chives for garnish

Equipment

  • Baking dish
  • Large bowl

Method
 

  1. Preheat your oven to 375°F (190°C). Lightly grease a baking dish.
  2. In a large bowl, combine the shredded chicken, BBQ sauce, cheddar cheese, and sour cream. Mix well until everything is evenly coated.
  3. Spread the mixture evenly into the prepared baking dish.
  4. Bake for 25-30 minutes, or until the casserole is heated through and bubbly.
  5. Garnish with fresh chives before serving.

Nutrition

Calories: 350kcalCarbohydrates: 5gProtein: 35gFat: 20g

Notes

You can add other keto-friendly vegetables like broccoli florets or cauliflower rice to the mixture before baking.

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