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–+ servings
Close-up of a flavorful Longevity Soup with chicken, mushrooms, greens, and goji berries in a light blue pot.

Longevity Soup

This soup is a nourishing and flavorful dish, perfect for a healthy meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Soup
Cuisine: Chinese
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup
  • 1 pound Chicken cut into pieces
  • 1 piece Ginger sliced
  • 2 cloves Garlic smashed
  • 8 cups Water
  • 1 tablespoon Goji berries
  • 1 tablespoon Dried shiitake mushrooms soaked and sliced
  • 1 teaspoon Salt to taste
  • 1/2 teaspoon White pepper to taste

Equipment

  • Large pot
  • Knife
  • Cutting board

Method
 

  1. In a large pot, combine chicken, ginger, garlic, and water.
  2. Bring to a boil, then reduce heat and simmer for 20 minutes.
  3. Add goji berries and shiitake mushrooms. Continue to simmer for another 10 minutes.
  4. Season with salt and white pepper to taste.
  5. Serve hot.

Nutrition

Calories: 250kcalCarbohydrates: 5gProtein: 30gFat: 12g

Notes

You can add other vegetables like carrots or bok choy for extra nutrition.

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