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–+ servings
A close-up of a jar filled with low-sugar chia pudding topped with fresh strawberries, blueberries, and raspberries.

Low-Sugar Chia Pudding

A simple and healthy low-sugar chia pudding recipe.
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Prep Time 5 minutes
Chilling Time 30 minutes
Total Time 35 minutes
Servings: 2 servings
Course: Dessert
Cuisine: Healthy
Ingredients Equipment Method Notes

Ingredients
  

For the Chia Pudding
  • 1/4 cup chia seeds
  • 1 cup unsweetened almond milk
  • 1 tsp vanilla extract
  • 1 tbsp erythritol or other low-calorie sweetener to taste
Optional Toppings
  • 1/4 cup berries fresh or frozen

Equipment

  • Bowl
  • Whisk
  • Jar

Method
 

  1. In a bowl, whisk together the chia seeds, almond milk, vanilla extract, and erythritol until well combined.
  2. Pour the mixture into a jar or container.
  3. Refrigerate for at least 30 minutes, or until thickened. Stir once halfway through chilling.
  4. Serve chilled, with your favorite toppings.

Notes

You can adjust the sweetness to your preference. For a thicker pudding, use less milk or more chia seeds.

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