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A close-up of a pile of golden-brown Oven-Baked Meatballs seasoned with herbs, resting on a white plate.

Oven-Baked Meatballs

This recipe makes about 30 one-inch meatballs baked in the oven.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 30 meatballs
Course: Dinner
Cuisine: American
Calories: 40

Ingredients
  

  • 1 pound lean ground beef
  • 1/2 cup onion finely chopped
  • 1/4 cup dried bread crumbs
  • 2 garlic cloves minced
  • 1 egg
  • 1/4 cup parmesan cheese finely grated
  • 3 Tbsp. ketchup
  • 1 tsp. salt
  • 1/4 tsp. pepper
  • 1 Tbsp. parsley minced or about 1/2 Tbsp. dried

Equipment

  • Large cookie sheet
  • Large mixing bowl

Method
 

  1. Preheat oven to 400ºF. Spray a large cookie sheet with cooking spray.
  2. Mix together onion, bread crumbs, garlic, egg, cheese, ketchup, salt, pepper and parsley in a large mixing bowl.
  3. Add in ground beef and mix gently until combined. Do not overwork. Form into 1-inch balls and place on prepared cookie sheet.
  4. Bake in preheated oven for 15-20 minutes, or until meatballs are browned and cooked through.

Nutrition

Calories: 40kcalCarbohydrates: 1.6gProtein: 5.1gFat: 1gSaturated Fat: 0.7gCholesterol: 16mgSodium: 156mgFiber: 1gSugar: 0.5g

Notes

Yield: about 30 1-inch meatballs

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