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–+ servings
A vibrant, purple Protein-Packed Smoothie Bowl topped with sliced strawberries, coconut flakes, chia seeds, and granola.

Protein-Packed Smoothie Bowl

Make this simple smoothie bowl using frozen fruit and protein powder for a quick meal.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 bowl
Course: Breakfast
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

SMOOTHIE BOWL
  • 1 heaping cup organic frozen mixed berries
  • 1 small ripe banana (sliced and frozen)
  • 2 Tbsp light coconut or almond milk plus more as needed
  • 1 scoop plain or vanilla protein powder of choice optional
TOPPINGS (optional)
  • 1 Tbsp shredded unsweetened coconut (desiccated)
  • 1 Tbsp chia seeds
  • 1 Tbsp hemp seeds
  • As needed Granola
  • As needed Fruit

Equipment

  • Blender

Method
 

  1. Add frozen berries and banana to a blender and blend on low until small bits remain.
  2. Add a bit of coconut or almond milk and protein powder (optional), and blend on low again, scraping down sides as needed, until the mixture reaches a soft serve consistency.
  3. Scoop into 1-2 serving bowls and top with desired toppings (optional). You can use chia seeds, hemp seeds, and coconut, or try strawberries, granola, and a nut or seed butter.
  4. This is best when fresh. Leftovers keep in the freezer for 1-2 weeks. Let thaw before eating.

Notes

Leftovers keep in the freezer for 1-2 weeks. Let thaw before enjoying.

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