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+ servings
Four Pumpkin Alfredo Pasta Cauldrons, topped with breadcrumbs and parmesan, ready to serve.

Pumpkin Alfredo Pasta Cauldrons

A creamy and flavorful pasta dish featuring pumpkin and alfredo sauce, baked in individual portions.
Prep Time 15 minutes
Cook Time 25 minutes
Resting Time 10 minutes
Total Time 50 minutes
Servings: 4 cauldrons
Course: Dinner
Cuisine: Italian-American
Calories: 650

Ingredients
  

For the Pasta
  • 1 pound Pasta e.g., rotini, penne, or shells
For the Pumpkin Alfredo Sauce
  • 1 tablespoon Olive oil
  • 2 cloves Garlic minced
  • 1 cup Pumpkin puree not pumpkin pie filling
  • 1.5 cups Heavy cream
  • 1 cup Parmesan cheese grated
  • 1/2 teaspoon Nutmeg ground
  • Salt Salt to taste
  • Black pepper Black pepper to taste
For Topping
  • 1/2 cup Breadcrumbs panko or regular
  • 2 tablespoons Butter melted
  • 1/4 cup Parmesan cheese grated

Equipment

  • Large pot
  • Colander
  • Large skillet
  • Baking dish

Method
 

  1. Cook pasta according to package directions. Drain and set aside.
  2. While pasta is cooking, heat olive oil in a large skillet over medium heat. Add minced garlic and cook until fragrant, about 1 minute.
  3. Stir in pumpkin puree and cook for 2-3 minutes.
  4. Pour in heavy cream and bring to a simmer. Cook, stirring occasionally, until the sauce thickens slightly, about 5-7 minutes.
  5. Reduce heat to low. Stir in 1 cup of grated Parmesan cheese, nutmeg, salt, and pepper until cheese is melted and sauce is smooth.
  6. Add the cooked pasta to the skillet with the sauce. Toss to coat evenly.
  7. Preheat your oven to 375°F (190°C).
  8. Divide the pasta mixture into individual oven-safe bowls or ramekins (cauldrons).
  9. In a small bowl, combine breadcrumbs, melted butter, and 1/4 cup grated Parmesan cheese. Sprinkle this mixture over the top of each pasta cauldron.
  10. Place the bowls on a baking sheet and bake for 10-15 minutes, or until the topping is golden brown and the sauce is bubbly.
  11. Let the pasta cauldrons rest for 10 minutes before serving.

Nutrition

Calories: 650kcalCarbohydrates: 70gProtein: 25gFat: 30gSaturated Fat: 18gCholesterol: 90mgSodium: 700mgPotassium: 300mgFiber: 5gSugar: 8gVitamin A: 5000IUVitamin C: 5mgCalcium: 300mgIron: 3mg

Notes

You can add cooked chicken, sausage, or vegetables to the pasta mixture for a heartier meal. Garnish with fresh parsley if desired.

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