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–+ servings
A stack of pumpkin cottage cheese pancakes topped with syrup, berries, and cream.

Pumpkin Cottage Cheese Pancakes

These pumpkin cottage cheese pancakes are a healthy and delicious breakfast option. They are packed with protein and flavor, making them a perfect start to your day.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 people
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Pancakes
  • 1 cup cottage cheese
  • 2 eggs
  • 1/4 cup pumpkin puree
  • 1 tsp vanilla extract
  • 1/2 tsp pumpkin pie spice
  • 1/4 cup whole wheat flour
  • 1 tsp baking powder
  • 1 tbsp maple syrup optional, for sweetness
Toppings
  • maple syrup for serving
  • fresh berries for serving
  • chopped nuts for serving

Equipment

  • Blender
  • Griddle
  • Spatula

Method
 

  1. Combine cottage cheese, eggs, pumpkin puree, vanilla extract, and maple syrup (if using) in a blender. Blend until smooth.
  2. Add pumpkin pie spice, whole wheat flour, and baking powder to the blender. Blend again until just combined. Do not overmix.
  3. Heat a lightly oiled griddle or frying pan over medium-high heat.
  4. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake.
  5. Cook for about 2-3 minutes per side, or until golden brown and cooked through.
  6. Serve warm with your favorite toppings.

Nutrition

Calories: 250kcalCarbohydrates: 25gProtein: 20gFat: 8gSaturated Fat: 2gCholesterol: 100mgSodium: 300mgPotassium: 200mgFiber: 3gSugar: 10gVitamin A: 5000IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

You can adjust the sweetness by adding more or less maple syrup to the batter. If you don't have pumpkin pie spice, you can use a mixture of cinnamon, nutmeg, and ginger.

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