Go Back
–+ servings
Three layered Pumpkin Yogurt Parfaits (2025) in clear glasses, topped with granola.

Pumpkin Yogurt Parfaits

A simple and healthy parfait with pumpkin and yogurt.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 parfaits
Course: Breakfast, Snack
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

For the Parfait
  • 2 cups plain Greek yogurt
  • 1/2 cup pumpkin puree not pumpkin pie filling
  • 2 tablespoons maple syrup or to taste
  • 1/2 teaspoon pumpkin pie spice
  • 1/4 teaspoon vanilla extract
  • 1 cup granola
  • 1/4 cup chopped pecans optional

Equipment

  • serving glasses

Method
 

  1. In a medium bowl, combine the Greek yogurt, pumpkin puree, maple syrup, pumpkin pie spice, and vanilla extract. Stir until well combined.
  2. In four serving glasses, layer the pumpkin yogurt mixture with granola. Start with a layer of yogurt, then granola, and repeat until the glasses are full.
  3. Top with chopped pecans, if desired.
  4. Serve immediately or chill for later.

Notes

You can adjust the sweetness by adding more or less maple syrup. Feel free to substitute other nuts or seeds for the pecans.

Tried this recipe?

Let us know how it was!